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Bok Choy is back. Try this tender and mild veggie braised, stir-fried or even roasted!
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Fresh & New This Week: |
BABY BOK CHOY from Lancaster Farm Fresh Co-Op is one of the first new greens to grace the shelves this week.
If you need a little zip to your spring salads, radishes are back! FRENCH BREAKFAST RADISHES from Lancaster Farm Fresh Co-Op arrived on Tuesday morning and MIXED BABY RADISHES will come in on Thursday afternoon from Green Meadow Farm. Glenn and Ian from Green Meadow Farm are also sending us some of their Chemical Free ASPARAGUS.
Thursday will mark our last shipment of FIDDLEHEAD FERNS from Vollmecke Orchards, as well as our last delivery of MESCLUN, ARUGULA, SPINACH and those divinely fragrant GARLIC SCALLIONS from Woodland Produce. If you will be 'down the shore' this summer, you can visit farmer Maury Sheets at farmers' markets down there. Do not fret about your spring greens - PARADISE ORGANICS will swoop in to save the day with a wide selection of greens starting next Tuesday.
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Message from Nate Hopkins, Volunteer Coordinator |
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2010 Fair Food Summer Farm Tour Series
A call out for your suggestions! We're in the beginning stages of planning our summer farm tour series for the season and need your input. We already have a list of really great farms that we're itching to visit. I'm a self-professed mushroom fanatic and can't wait to see the dark temperature controlled barns in which they are grown. Christina is really excited to visit the cranberry bogs of Paradise Hill Farm in NJ.
I could go on but we want to know where you want to go!
The tours are a fun and inexpensive way to spend a Saturday and will include a delicious lunch that features items the farm grows or produces. We also have a special farm to table dinner in the works with White Dog Cafe Executive Chef Eric Yost to kick off the series. More information to come on that!
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Events & Announcements |
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Fridays with The Foodery and... Shellbark Hollow Farm!
Come by the Farmstand next Friday, April 30th
4 - 6PM
Fair Food Farmstand, Reading Terminal Market
Come by for another beer and cheese tasting at the Farmstand next Friday afternoon. The cheesemakers/goat herders Pete and his sister Donna from Shellbark Hollow Farm will bring some of our favorite fresh goat cheeses, including the SHARP CHEVRE to taste with Sly Fox beer given out by our friends Glenn and Avinash from the Foodery.
Word on the street is that Pete and Donna are going to bring a baby goat!!
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Full Product List |
| Fruit,
Vegetables & Herbs |
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For all special and bulk order inquiries, please contact Emily Gunther, Product Manager at emily@fairfoodphilly.org.
When not otherwise labeled, all produce is grown without the use of conventional fertilizers or pesticides.
ARC GREENHOUSES, Shiloh, NJ
Hydroponic Butterhead Lettuce
THE COMMON MARKET, Philadelphia, PA - WEDNESDAY & FRIDAY
IPM Pink Lady Apples (Weaver's Orchard)
IPM Jonagold Apples (Weaver's Orchard)
Certified Organic Carrots (Deep Root Organic Co-Op)
Certified Organic Parsnips (Deep Root Organic Co-Op)
Certified Organic Red Potatoes
(Deep Root Organic Co-Op)
Leeks (Flaim Farm)
Ramps - Friday
Asparagus (Dante Spina)
GREEN
MEADOW FARM, Gap, PA
Baby Rainbow Chard
Bull's Blood Chard
Norwiss Potatoes
Asparagus
HAPPY CAT FARM, Kennett Square, PA - limited quantities of the following seeds
Sustainable, heirloom varieties of seeds, hand saved in Chester Co.
Tomatoes: Jaune Flammee, Northern Lights,Amish Paste, Isis Candy, Black Krim, Pink Brandywine
Peppers: Peruvian Purple, Pasilla Bajio
Beets: Bull's Blood
Greens: Ruby Streaks Mustard, Osaka Mustard
Radish: Icicle
Gherkin: Mexican Sour
Beans: Lancaster Brown Bean
KAUFFMAN'S FRUIT FARM, Bird-In-Hand, PA
I.P.M. Stayman Apples
I.P.M. Crispin/Mutsu Apples
I.P.M. Cameo Apples
LANCASTER
FARM FRESH COOP, Quarryville, PA
Organic Asparagus - limited, Friday
Organic Rhubarb - Friday
Organic French Breakfast Radishes
Organic Mixed Baby Greens
Organic Stinging Nettles
Organic Baby Bok Choy
Organic Jerusalem Artichokes
LANDISDALE FARM, Jonestown, PA
Organic Hernandez Sweet Potatoes
Organic White Hamon Sweet Potatoes
Organic Beauregard Sweet Potatoes
Organic Purple Top Turnips
Organic Yellow Onions
Organic Red Onions
MOTHER
EARTH MUSHROOMS, West Grove, PA
Organic Cremini Mushrooms
Organic White Button Mushrooms
Organic Portobello Mushrooms
OH! PRODUCE, Kempton,
PA
Certified Organic, Hydroponic
Micro Greens - Rainbow Mix, Arugula, Southern Mix
OVERBROOK
HERB FARM, Lansdale, PA
Herbs – Bay Leaves, Rosemary, Sweet Marjoram, Oregano, Thyme, Sorrel, Chives, Spearmint
PARADISE HILL FARM, Vincentown, NJ
IPM Red Cranberries - more soon
PARADISE ORGANICS, Paradise, PA – Next week!
WOODLAND PRODUCE, Fairton, NJ
Hydroponic Spicy Mesclun Mix
Hydroponic Baby Spinach
Hydroponic Baby Arugula
Garlic Scallions
VOLLMECKE ORCHARDS, Coatesville, PA
Fiddlehead Ferns
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| Meat,
Poultry & Fish |
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All animal products are humanely-raised without the use of sub-therapeutic
hormones and antibiotics.
BIRCH RUN HILLS FARM, Chester Springs, PA
Humanely and Pasture Raised Veal
Ground Veal
Veal Scallopini
Veal Chops
Veal Cubes
Bockwurst-tasty veal and pork grillers
BUCK RUN FARM, East Fallowfield, PA
Black Angus Grass-fed Ground Beef
Beef Grillers
Dr. Bill's Bully Beef
COUNTRY TIME FARM, Hamburg, PA
Pork Chops
Pork Cutlets
Pork Tenderloin
Country Ribs
Baby Back Ribs
Mild Italian Sausage
Chorizo Sausage
Scrapple
GREEN MEADOW FARM, Gap, PA
Family farm and local small farm distributor offering naturally-raised turkeys, grass-fed beef and pastured pigs, as well as wide range of produce and dairy products.
Sweet Beef Bologna – Grass-fed, All-Natural
Double-Smoked Country Bacon
Canadian Bacon - Cured and double smoked pork loin, ready to eat
GRIGGSTOWN QUAIL FARM, Princeton, NJ
Chicken Pies - Small & Large
Chicken Sausage - Granny Smith, White Wine & Herbs, Broccoli Rabe, Sundried Tomato
Turkey Pies -Small & Large
Turkey Burgers with Caramelized Onion
Ground Turkey - out until Thursday
Whole Chickens
Poussin
Pheasant
Quail Eggs
JAMISON FARM, Latrobe, PA
Stew Meat - from the shoulder
Ground Lamb
Kebab Meat
Spinach and Feta Sausage
Plain Sausage
Sukey's Lamb Pies - OUT
Lamb Stock – available by special order
LANCASTER FARM FRESH COOP, Lancaster, PA
Organic Ground Bison
Organic Bison Patties
MEADOW RUN FARM, Lititz, PA - TUES
Diversified family farm focusing on grass-fed lamb and beef, pastured poultry, and heritage-breed Berkshire pigs.
Whole Chickens
Stewing Chickens
Chicken Necks & Backs - OUT
Ground Lamb
Lamb Loin Chops
Lamb Rib Chops
Lamb Cubes
Lamb Organs (Tongue, Heart, Liver)
Ground Pork
Chorizo Pork Sausage
Italian Pork Sausage with Rosemary
“Boston Butt” Pork Roast - available by special order
Bacon – uncured pork belly, available by special order
Bottom Round Beef Roast – available by special order
Beef Brisket – available by special order
Lard
NATURAL ACRES FARM, Millersburg, PA
Organic Ground Beef
Organic Beef Cubes
Organic Sirloin Steaks
Organic Delmonico Ribeye Steaks
Organic Porterhouse Steaks
Organic Marrow Bones
All Natural Sirloin
All Natural Skirt Steak
All Natural Ribeye
All Natural Porterhouse
All Natural Beef Hot Dogs
SHADY ACRES FARMS, Elizabethtown, PA - TUES
Small family farm raising pastured poultry whose diet is supplemented with all-natural locally grown grain.
Boneless Chicken Breast
Bone-In Chicken Breast
Chicken Legs & Thighs
Chicken Organ Meats - available by special order!
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| Eggs,
Cheese & Dairy |
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All products come from pastured animals. We
are proud to carry artisinal cheeses from local farms. Please ask
for a sample.
BIRCH RUN HILLS FARM, Chester Springs, PA
'Birchrun Blue' Cheese - raw cow's milk, cave aged, 80+ days
'Highland Alpine' Cheese - raw cow's milk, cave aged, likened to a Gruyere
'Fat Cat' Cheese - raw cow's milk, super creamy!
'Red Cat' Cheese - a washed-rind version of the Fat Cat
CALKINS CREAMERY, Honesdale, PA
Pocono family farm that makes a wide variety of tasty raw milk cheeses from their herd of grass-fed Holstein cows.
‘1841’ – an impressive ode to havarti, creamy and tangy, wax rind
‘Cowtipper’ – a decadently soft gouda-style wheel brined in Sierra Nevada Pale Ale, wax rind
‘Vampire Slayer’ – cheddar-style cheese bursting with garlic, red onion, ginger and paprika
‘Smoke Signal' - an applewood smoked Gouda style cheese
CHERRY GROVE FARM, Lawrenceville, NJ
Toma Primavera– raw milk, aged 60 days, washed-rind
Herdsman – raw milk, crumbly and full flavored with subtle grassy finish
Shippetauken Blue - a strong, salty, crumbly blue
Maidenhead - semi-soft, stinky cheese, washed in Flying Fish beer
DUTCH WAY DAIRY, Meyerstown, PA
Double Cream - quarts and pints
GREEN MEADOW FARM, Gap, PA
Raw Milk Cheddar - very sharp and crumbly - MORE THURS
KESWICK CREAMERY, Newburg, PA
Raw milk cheeses from grassfed Jersey cows, hand made using traditional methods.
Lesher – a rich, depthful British-style cheese with wax rind
Mad Tomme- peasant-style cheese
Vermeer – bright gold aged gouda-style cheese with natural rind, slightly nutty
Wallaby – bright and sharp, intensely likeable- already a staff favorite!
Feta – incredibly rich with hint of sharpness, lusciously addictive
Blue Sued Moo – creamy, subtle blue
Chocolate Pudding– creamy and classic! Made with pasteurized milk from their grass-fed Jersey cows
Quark – fresh cheese made with pasteurized cow’s milk, spreadable with a light tang, a flavorful (and much lower fat) version of cream cheese - WED
Fresh
Ricotta
KINGFISHER DAIRY, Elizabethtown, PA
Raw dairy products from the milk of Jersey cows
Raw Whole Milk
Raw Milk Colby
LANCASTER FARM FRESH, Quarryville, PA - TUES, FRI
Organic Raw Milk - from grass-fed Dutch Belted cows
Organic Smoked Cheddar - made with raw milk and vegetable rennet
Pennsylvania Noble - Certified Organic raw cow's milk cave-aged in the Cheddar-style
Chocolate Milk
Buttermilk
Smoothies – a variety of flavors
Certified Organic Brown Eggs - from pasture-raised hens
Fresh Goat Chevre- plain & assorted flavors
LERAYSVILLE CHEESE FACTORY, LeRaysville, PA
Udder Delight - A semi-soft cow milk cheese
Smokey Delight - A smoked version of the Sommelier
Portolet – Low sodium, low cholesterol cheese that melts wonderfully (about half the fat of Cheddar)
MEADOW RUN FARM, Lititz, PA
Pasture Raised Brown Eggs
Pasture Raised Blue Eggs – limited quantities
NATURAL BY NATURE, West Grove, PA
Organic Half-and-Half
Organic Non-homogenized Milk - in glass, whole & 1%
Sour Cream
NATURAL MEADOWS FARM, Mt. Pleasant Mills, PA
Heritage Breed Chicken Eggs – gorgeous multicolor eggs from pastured hens
OAK SHADE FARM, Lancaster County, PA
Made with raw milk from grass-fed Holstein cows
Horseradish Cheddar
Pepper Jack Cheese
PECAN MEADOWS FARM, Newburg, PA
Goose eggs - more Thurs
Duck eggs - limited, Thurs
PEQUEA VALLEY DAIRY, Ronks, PA
Made with milk from grass-fed Jersey cows
Yogurt - plain and flavored, in both quart and 6 oz sizes
SEVEN STARS FARM, Phoenixville, PA
Made with organically certified milk from grass-fed Jersey cows
Biodynamic Maple Yogurt
Biodynamic Vanilla Yogurt
Biodynamic Lowfat Maple Yogurt
Biodynamic Lowfat Plain Yogurt
Biodynamic Plain Yogurt
SHELLBARK HOLLOW FARM, West Chester, PA
Dry Sharp Goat Cheese
Goat Yogurt
Goat Kefir
Goat Ricotta - available by special order!
SWISS VILLA DAIRY, Lykens, PA
Raw Whole Milk from Brown Swiss cows - in returnable glass bottles
TRICKLING SPRINGS CREAMERY, Chambersburg, PA
Certified Organic Salted Butter - made with milk from Jersey cows raised on pasture year-round on Shankstead Ecofarm.
Certified Organic Unsalted Butter - made with milk from Jersey cows raised on pasture year-round on Shankstead Ecofarm.
Certified Organic Chocolate Milk - yum.
TWIN MAPLE GOAT DAIRY, Millersburg, PA
Raw Goat Milk
VALLEY SHEPHERD CREAMERY, Long Valley, NJ
Cave aged cheeses from raw sheep and Jersey cow’s milk
Oldwick Shepherd - mold ripened sheep’s milk, cave-aged 3-4 months - OUT
Shepherd’s Basket - mold ripened sheep’s milk, cave-aged 4-5 months, traditional basque-style
Crema de Blue - decadently creamy mixed-milk blue that the farm calls the "ice cream of the blues"-OUT
Califon Tomme - mixed cow and sheeps milk, creamy and tangy, cave-aged 3-6 months - OUT
Valley Thunder - an old world, English-style, cloth-bound cheddar
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| Prepared
Foods, Baked Goods & Other |
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From small local farms and food companies using local and/or
organic ingredients.
AMARANTH BAKERY, Lancaster, PA - NOW on TUES and FRI!
Gluten-Free Baked Goods
Cinnamon Raisin Bread
Carraway Rye Bread
Flatbreads
Chocolate Crinkle Cookies
BETTER TOGETHER (BT) BROWNIES, Philadelphia, PA
Decadent treats made with local cream and butter from grass-fed cows, pastured eggs, organic flour and evaporated cane juice, and fair-trade chocolate.
Chocolate Brownies
Half & Half's (half cookie, half brownie)
Peanut Butter Brownies
BETTY'S TASTY BUTTONS, Philadelphia, PA
Artisan sweets made with fresh butter and milk, local honey and herbs, organic sugar, and fair-trade chocolate.
Handmade Goats Milk Fudge – 9-piece gift boxes
THE COMMON MARKET, Philadelphia, PA
Canned Crushed Tomatoes – 100% Jersey Grown!
COUNTRY TIME FARM, Hamburg, PA
Barbeque Sauce
DAISY ORGANIC FLOURS, McGeary Organics, Lancaster, PA
Organic All Purpose Flour
Organic Bread Flour
Organic Whole Wheat Pastry Flour
Organic White Pastry Flour
Organic White Spelt Flour
Organic Whole Wheat Spelt Flour
Organic Whole Spelt Grains
FOUR WORLDS BAKERY, Philadelphia, PA – THURS PM
Spelt Levain – made with locally grown spelt
Whole Wheat Challah – made with organic whole wheat & white flour
Multigrain
Egg Challah
Caraway Rye
Cranberry Walnut
French Pan Levain
GREENWOOD KITCHEN, Lansdowne, PA
Gluten-free, wheat-free, vegan treats made in small batches using Organic ingredients when possible.
Macaroons - Orange Ginger, Chocolate Fudge, Vanilla Almond
Walnut Fig Granola
GILDA'S BISCOTTI, Philadelphia, PA
Biscotti - Chocolate Hazelnut, Candied Orange & Almond, Almond Anise, Lemon Fig, Dad's Midnight Stash
HALDEMAN MILLS, Manheim, PA
Buckwheat Flour
Wheat Germ Meal
Cornmeal – Toasted, Plain
HEALTHY VISIONS BAKERY, Manheim, PA
Gehman Granola – flaky granola that tastes like an oatmeal cookie! All-natural ingredient list includes coconut, flax seeds, sunflower seeds, butter, honey and molasses. No refined sugar.
Coconut Cranberry Walnut Cake – gluten-free cake based on coconut flour, sweetened with honey. Light and lemony.
“Good For You” Pecan Pie – individual-sized pie packed with nuts and sweetened only with brown rice syrup. Crust is made with whole spelt flour and coconut oil.
“NRG Granola Bars”- all-natural, vegan, wheat & soy free, sweetened with rice syrup. Flavors include: Blueberry Almond & Chocolate Peanut Butter
HELEN'S PURE FOODS, Cheltenham, PA
Hummus - Plain, Garlic Lovers, Sun-Dried Tomato, Jalapeno and Roasted Red Pepper
Baba Ghannouj
Carrot Tofu Tahini Spread
Vegetarian Chicken Salad
JOHN & KIRA’S CHOCOLATES, Philadelphia, PA
Honey Caramel Bee Boxes – Exquisite, hand-painted chocolates filled with salted caramel that has been spiked with aromatic basswood honey
Holiday Bees -
Set of salted caramel, mint and lavender Bees, meticulously painted by hand
LANCASTER FARM FRESH CO-OP, Quarryville, PA
Sauerkraut, shelf stable
Hot & Mild Relish, shelf stable
MAINE SEA SALT, Marshfield, Maine
Hickory Smoked Sea Salt – smoked over a wood fire, large crystals
Apple Smoked Sea Salt – smoked over a wood fire, sold in grinder!
Herbed Sea Salt – seasoned with thyme, marjoram, sage, fennel, and lavender
Sea Salt – 1 lb & 8 oz bags
OAK VIEW ACRES, Lancaster, PA
Organic Canned Beets - Friday
PARADISE HILL FARM, Vincentown, NJ
Dried Heirloom Cranberries - lightly sweetened with agave or unsweetened
Frozen Cranberries
PATTERSON FARMS, Sabinsville, PA
Maple Sugar
Grade A Maple Syrup, Amber & Dark
Grade B Maple Syrup
RAY'S SEITAN, Philadelphia, PA
Seitan, frozen
SYLVIA'S BAKERY , Millersburg, PA
Spelt & Tater Bread
Energy Blast Granola
Cranberry Craze Granola
Spelt Maple Pecan Sticky Buns
SARAH’S SAVORIES, Philadelphia, PA
Vrapple – tasty vegan breakfast treat, the antidote to scrapple
SIW VEGETABLES, Chadds Ford, PA
Raspberry Butter
Tomato Sauce
Ketchup
SLOW RISE BAKERY, Lancaster, PA
Organic Oat Bread
Spelt Bread
7 Grain Bread
Multigrain Bread
Whole Wheat Bread
Organic Sprouted Wheat
Organic Walnut Raisin Bread
Four Seed Cookies
Lavosh
SUBARASHII KUDAMONO, Coopersburg, PA
Dried Asian Pears
TEMPL FOODS, Florence, NJ
Michael's Savory Seitan
THIS LITTLE PIGGY, Lancaster, PA
Baby and toddler foods made with the finest local & organic produce, packaged in corn-starch based containers. Because these foods are made without the use of preservatives, the Farmstand will sell them frozen. Special orders for bulk amounts welcome.
Baby Food - Stage 1: Pear, Sweet Tater
Baby Food - Stage 2: Beet & Sweet Tater, Cauliflower & Carrots, Sweet Tater & Kale
THREE SPRINGS FRUIT FARM, Aspers, PA
Canned Local Peaches - lightly sweetened & unsweetened
Pear Butter
WILLS VALLEY FARM, Kutztown, PA
Organic Raw Sauerkraut -14 and 30 oz. jars
Organic Raw Red Cabbage -14 and 30 oz. jars - Friday
Organic Raw Fermented Garlic
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| Recipe |
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SCRAMBLED EGGS with RAMPS, MORELS and ASPARAGUS
This recipe was adapted by Fair Food friend and Board Member, Jack Cavanaugh.
Yields: 2 servings
Ingredients:
2 Tbsp butter
4 large ramps – bulbs and stems thinly sliced plus sliced green tops
8 asparagus spears trimmed and sliced diagonally into ½” pieces
1 ounce morel (or other) mushrooms thinly sliced
4 eggs beaten to blend
Salt and Pepper
Fresh grated Parmasan cheese
Directions:
1. Melt butter in pan over medium heat and add ramp bulbs and stems – sauté 3 minutes
2. Add green tops, asparagus, and mushrooms – sauté until asparagus is crisply tender – about 8-9 minutes
3. Add eggs to pan, sprinkle with salt and pepper and fold all together until eggs are still very moist – 1 or 2 minutes
4. Plate and top with the grated cheese, some good toast and celebrate Spring!
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All donations to White Dog Community
Enterprises, a 501c3 charitable organization, are tax deductible
to the fullest extent of the law. The official registration and
financial information of White Dog Community Enterprises may be
obtained from the Pennsylvania Department of State by calling
toll-free, within Pennsylvania, 1-800-732-0999. Registration does
not imply endorsement.
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